https://www.vantasport.com/blogs/learn/padel-vs-pickleball-what-s-the-difference-and-which-should-you-try-first 2026-06-10T18:08:21+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_1_Image_5f5d1a34-fb42-4dd8-9865-d720fe86873b.png?v=1781111301 Padel vs Pickleball: What’s the Difference and Which Should You Try First? https://www.vantasport.com/blogs/learn/padel-fastest-growing-europe 2026-06-10T18:19:03+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Padel_Cover_Image_no_overlay_c2f02d0f-4c4f-47ec-a1ae-cbe970c706ca.png?v=1781111943 Why Padel is the Fastest Growing Sport in Europe https://www.vantasport.com/blogs/learn/pickleball-fastest-growing-us 2025-10-22T10:14:49+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Pickle_Cover_Image_no_overlay_9618d8d3-6f93-42e6-b280-2b7996466e1d.png?v=1761124489 Why Pickleball is the fastest growing sport in the US https://www.vantasport.com/blogs/learn/the-ultimate-beginner-s-guide-to-padel-rules-scoring-and-essential-gear 2025-10-22T10:15:00+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_4_Image_v3_12471888-ce83-4387-9c5e-72e5de1b36b2.png?v=1761124500 The Ultimate Beginner’s Guide to Padel: Rules, Scoring, and Essential Gear https://www.vantasport.com/blogs/learn/how-tennis-badminton-skills-transfer-to-pickleball 2026-06-03T21:40:38+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_5_Image_de1ad8fe-fd5e-4716-afb9-d0c7932bc1f0.png?v=1780519238 How Tennis & Badminton Skills Transfer to Pickleball https://www.vantasport.com/blogs/learn/pickleball-for-beginners 2025-10-22T10:04:42+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_6_Image_2x1_8a6783d7-6f6e-4dd3-8ca9-b6447cc588ac.png?v=1761123882 Pickleball for Beginners: Everything You Need to Start Playing Today https://www.vantasport.com/blogs/learn/padel-racket-materials 2025-10-22T10:15:28+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_7_Image_3x1_ee4078aa-b36a-49eb-af45-fbbe73cc74e5.png?v=1761124528 Carbon Fibre, Fibreglass, and Foam? Breaking Down Padel Racket Materials https://www.vantasport.com/blogs/learn/pickleball-serves-101 2025-10-22T10:15:39+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_8_Image_bd7e9980-bb77-4866-8268-06bf194c1380.png?v=1761124539 Pickleball Serves 101: How to Get an Edge From the First Shot https://www.vantasport.com/blogs/learn/positioning-tips-in-doubles 2025-10-22T10:15:51+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_9_Crop_c5e52fc0-218f-4faa-abfd-65ac7ea56eb0.webp?v=1761124551 How to Play Smarter, Not Harder: Positioning Tips in Padel Doubles https://www.vantasport.com/blogs/learn/accessories 2025-10-22T10:16:01+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_10_Crop_c115b3a4-f441-4cdf-b8d1-ede00baa8eee.webp?v=1761124561 Padel Accessories: Grips, Protectors & Sweatbands https://www.vantasport.com/blogs/learn/how-to-warm-up-properly-for-padel-and-pickleball-routines-to-improve-performance-prevent-injury 2025-10-22T10:16:14+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_11_Image_0fe8255d-d935-4297-a048-cb6efcece657.png?v=1761124574 How to Warm Up Properly for Padel and Pickleball: Routines to Improve Performance & Prevent Injury https://www.vantasport.com/blogs/learn/padel-pickleball-fitness-health-benefits 2025-10-22T10:16:37+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog12_rect_6e1a56f1-f503-4523-8539-1f2c5378f07c.png?v=1761124597 How Padel and Pickleball Improve Your Fitness and Wellbeing https://www.vantasport.com/blogs/learn/best-grips-for-padel-and-pickleball-players 2025-10-22T10:14:20+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_13_Rec_ae61ea1d-ac95-4ec0-aba7-cf7cc37b1fe0.png?v=1761124460 Grip It Right: The Best Grips for Padel and Pickleball Players A close-up of a player’s hand gripping the white handle of a black padel racket correctly, with soft natural lighting and a neutral background. https://www.vantasport.com/blogs/learn/the-rise-of-social-sports-why-padel-and-pickleball-are-perfect-for-friends 2025-10-22T10:16:54+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_14b_9-5_1f847018-310d-41a0-bfab-e3d8ac553d38.png?v=1761124614 The Rise of Social Sports: Why Padel and Pickleball Are Perfect for Friends https://www.vantasport.com/blogs/learn/pickleball-paddle-surfaces-explained 2025-10-27T09:19:56+00:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_15_9-5.png?v=1761556787 Pickleball Paddle Surfaces Explained: Raw Carbon vs Fibreglass vs Composite https://www.vantasport.com/blogs/learn/padel-from-first-lesson-to-first-match 2025-11-03T10:49:35+00:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_16_9-5.png?v=1762166966 Padel: From First Lesson to First Match https://www.vantasport.com/blogs/learn/top-5-common-mistakes-beginners-make-in-pickleball-and-how-to-avoid-them 2025-11-10T11:16:54+00:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_17_crop_915df82f-ee93-4301-a295-3ef655f67601.png?v=1762773414 Top 5 Common Mistakes Beginners Make in Pickleball (and How to Avoid Them) https://www.vantasport.com/blogs/learn/padel-etiquette-unwritten-rules 2025-11-17T09:01:39+00:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_18.png?v=1763370099 Padel Etiquette: The Unwritten Rules Every Player Should Know https://www.vantasport.com/blogs/learn/a-beginner-s-glossary-pickleball-terms-explained 2025-11-24T09:08:20+00:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_19.png?v=1763975300 A Beginner’s Glossary: Pickleball Terms Explained https://www.vantasport.com/blogs/learn/why-padel-is-exploding-in-europe-while-pickleball-leads-in-the-us 2025-12-01T10:49:10+00:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_20.png?v=1764586150 Why Padel is Exploding in Europe While Pickleball Leads in the US https://www.vantasport.com/blogs/learn/round-vs-diamond-padel-racket-shape-guide 2025-12-08T11:07:02+00:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_21_9-5.png?v=1765192022 Round vs Diamond: Which Padel Racket Shape Actually Suits Your Game? https://www.vantasport.com/blogs/learn/14mm-vs-16mm-pickleball-paddle-thickness 2025-12-15T09:57:04+00:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_22.png?v=1765792624 Understanding Pickleball Paddle Thickness: 14mm vs 16mm Explained https://www.vantasport.com/blogs/learn/wrapped-for-the-court-christmas-ready-clothing-for-outdoor-pickleball-padel 2025-12-23T08:42:34+00:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_23_7402deea-f034-4e1d-9d81-b992a8a6b972.png?v=1766479354 Wrapped for the Court: Christmas-Ready Clothing for Outdoor Pickleball & Padel https://www.vantasport.com/blogs/learn/physics-of-spin-padel-textured-rackets 2025-12-29T10:51:35+00:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_24.png?v=1767005495 The Physics of Spin in Padel: Why Some Rackets Generate More Bite https://www.vantasport.com/blogs/learn/why-elbow-pain-is-common-in-pickleball-and-equipment-choices-that-reduce-it 2026-01-05T11:32:09+00:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_25.png?v=1767612729 Why Elbow Pain Is Common in Pickleball — and Equipment Choices That Reduce It https://www.vantasport.com/blogs/learn/soft-vs-hard-eva-padel 2026-01-12T10:50:16+00:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_26_e1d5e8d0-dba3-4722-a0e5-e9b85bf39eae.png?v=1768215016 The Soft vs Hard EVA Debate: How Foam Density Changes Your Padel Performance https://www.vantasport.com/blogs/learn/learn-reset-shot-pickleball 2026-01-27T12:52:42+00:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_27_3b92e1b1-246e-412a-b4cf-9fce2a3714c7.png?v=1769518362 How to Master the Reset Shot in Pickleball https://www.vantasport.com/blogs/learn/left-side-or-right-side-how-to-choose-your-ideal-position-in-padel-doubles 2026-01-26T09:21:15+00:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_28_d6d1f004-42f2-4b37-bff7-bc2a770af637.png?v=1769419275 Left Side or Right Side? How to Choose Your Ideal Position in Padel Doubles https://www.vantasport.com/blogs/learn/pickleball-kitchen-explained 2026-06-03T21:38:10+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_29_9709256f-eca6-458d-87e6-f0ddcf291661.png?v=1780519090 The Kitchen Explained Simply: Positioning Rules and Winning Tactics https://www.vantasport.com/blogs/learn/read-the-glass-padel-wall-bounce-strategies 2026-06-03T21:40:11+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_30_7608c2a0-e875-4c90-83da-d8d2a8f92746.png?v=1780519211 How to Read the Glass: Wall-Bounce Strategies Every Padel Player Should Learn https://www.vantasport.com/blogs/learn/why-your-pickleball-serve-lacks-power 2026-02-16T14:42:18+00:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_31.png?v=1771252938 Why Your Pickleball Serve Lacks Power — and How to Fix It https://www.vantasport.com/blogs/learn/what-is-inside-a-padel-racket 2026-02-23T09:24:56+00:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_32.png?v=1771838696 What Really Happens Inside a Padel Racket? A Look at Modern Construction Technology https://www.vantasport.com/blogs/learn/best-pickleball-footwork-patterns-balance 2026-03-02T10:48:55+00:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Screenshot_2026-03-02_at_10.47.48.png?v=1772448535 The Best Footwork Patterns for Staying Balanced in Pickleball https://www.vantasport.com/blogs/learn/signs-youre-ready-to-upgrade-your-first-padel-racket 2026-03-09T10:50:53+00:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_34.png?v=1773053453 Signs You’re Ready to Upgrade Your First Padel Racket https://www.vantasport.com/blogs/learn/5-minute-warm-up-routine-padel-pickleball 2026-03-16T09:29:45+00:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_35.png?v=1773653385 A 5-Minute Warm-Up Routine for Padel and Pickleball Two players warming up on an outdoor court at golden hour before a padel or pickleball session https://www.vantasport.com/blogs/learn/third-shot-drop-vs-drive-pickleball 2026-03-23T07:52:30+00:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_36.png?v=1774252350 Third Shot Drop vs Drive: When to Use Each (and Why Players Get It Wrong) Two pickleball players talking on court during golden hour before a match https://www.vantasport.com/blogs/learn/are-padel-racket-protectors-worth-it 2026-03-30T10:00:07+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_37.png?v=1774861207 Are padel racket protectors really necessary? https://www.vantasport.com/blogs/learn/how-hitting-surface-affects-spin-in-pickleball 2026-04-07T10:10:04+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_38.png?v=1775553004 How Hitting Surface Affects Spin in Pickleball (Fibreglass vs Raw Carbon Fibre) Fibreglass vs Raw Carbon Fibre for Pickleball Spin https://www.vantasport.com/blogs/learn/indoor-vs-outdoor-padel-courts 2026-04-13T10:50:08+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_39.png?v=1776073808 Indoor vs Outdoor Padel Courts: Key Differences and How to Adapt Your Game https://www.vantasport.com/blogs/learn/top-pickleball-dink-drills 2026-04-20T12:15:27+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_40.png?v=1776683727 Mastering Your Soft Touch: Top Pickleball Dink Drills https://www.vantasport.com/blogs/learn/premier-padel-london-p1-uk-padel 2026-04-27T08:30:20+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_41.png?v=1777275020 Premier Padel Arrives in London: What the P1 Fixture Means for Padel in the UK https://www.vantasport.com/blogs/learn/why-over-40s-are-choosing-padel-pickleball 2026-05-05T09:08:08+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_42_d3c54d04-8381-4d74-b35c-a005fcbe0239.png?v=1777968488 Why Adults Over 40 Are Flocking to Social Racket Sports https://www.vantasport.com/blogs/learn/princess-kate-loves-padel-beginners 2026-05-11T10:24:41+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_43.png?v=1778491481 Princess Kate Loves Padel - Why It’s Perfect for Beginners https://www.vantasport.com/blogs/learn/singles-vs-doubles-pickleball 2026-05-18T11:44:23+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_44.png?v=1779101063 Singles vs Doubles in Pickleball: Tactical Differences Explained https://www.vantasport.com/blogs/learn/playing-padel-in-hot-weather 2026-05-26T10:39:00+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_45_573c223a-6f53-49de-9732-12cf81bb91bf.png?v=1779788340 Playing Padel in Hot Weather: Heatwave Safety Tips for UK Players https://www.vantasport.com/blogs/learn/pickleball-serve-technique 2026-06-01T15:52:23+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_46.png?v=1780325543 The Pickleball Serve: How to Build a Consistent Start to Every Point https://www.vantasport.com/blogs/learn/grip-tape-when-to-replace 2026-06-08T15:32:04+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_47_07c432dc-1c5d-433e-ba02-f6532b970e68.png?v=1780929124 Grip Tape: When to Replace It and Why It Matters https://www.vantasport.com/blogs/learn/padel-racket-protector-strips 2026-06-29T12:35:56+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_48.png?v=1782732956 Padel Racket Protector Strips: Are They Worth It? Player holding a VANTA SURGE padel racket fitted with a frame protector on an outdoor padel court https://www.vantasport.com/blogs/learn/how-to-choose-the-right-pickleball-grip-style 2026-07-14T15:21:38+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_49.png?v=1784038898 How to Choose the Right Pickleball Grip Style https://www.vantasport.com/blogs/learn/3k-carbon-fibre-padel-racket-vanta-pulse 2026-07-27T10:28:15+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_50.png?v=1785144495 Why choose the 3K VANTA PULSE? https://www.vantasport.com/blogs/learn/pickleball-paddle-grip-size-guide 2026-08-03T11:04:17+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_51.png?v=1785751457 Why Pickleball Paddle Grip Size Matters More Than You Think https://www.vantasport.com/blogs/learn/prevent-wrist-elbow-shoulder-injuries-padel 2026-08-13T12:50:03+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_52.png?v=1786621803 How to Prevent Wrist, Elbow and Shoulder Injuries in Padel https://www.vantasport.com/blogs/learn/t700-carbon-fibre-pickleball-paddles 2026-09-03T10:56:29+01:00 weekly https://cdn.shopify.com/s/files/1/0957/6605/3246/articles/Blog_53.png?v=1788429389 Why Do Players Choose Raw T700 Carbon Fibre Pickleball Paddles?